Hi. My name’s Liz and I’m losing weight the healthy way. Feel free to message, sumbit, ask, reblog, follow or like anything at all. :)
Progress Photo !
Top: February 15, 2012 (5’2” & 154 lbs)
Middle: March 17, 2012 (5’2” & 142 lbs)
Bottom: May 8, 2012 (5’2” & 126 lbs)I’ve overcome mild BED and I’m eating much healthier and working out much more. I’m finally in shape, and now I’m just setting up to lose my last 10 or so pounds. I’ve worked so hard just to get to this point, and since I’m not 100% happy and in love with my body I’m going to lose another few pounds - my new goal weight being 112-117 ish. (That is not at all unhealthy for my height - 5’2”. The medically healthy and suggested weight is between 104 and 134.) I just want to get rid of that last little stomach bump I’ve got and then I’m onto maintaining and toning!!
So good luck to you ladies, I just wanted to tell you that you CAN do this. I haven’t lost anything like 100 pounds or anything, but I’m getting close to about -30lbs and aim for -40lbs in the next few weeks. You can acheive your goals and dreams if you just put in the work. Stay strong, I love you all. If any of you need tips, advice, recipes, workouts or ANYTHING, feel free to contact me in any way you feel comfortable.
